Breath Mastery : Pranayama Intensive (Advanced Level)

Services

Breath Mastery : Pranayama Intensive (Advanced Level)

Duration : 3 Days
We Focus On

Transformations

Throughout the workshop, emphasize the importance of regular practice, self-awareness, and sensitivity to individual needs and limitations in the pursuit of advanced breath work. Encourage participants to approach the practices with curiosity, humility, and reverence for the transformative power of Pranayama. Provide opportunities for personal exploration and experimentation, and invite participants to cultivate a deeper understanding of themselves and their relationship with the breath.

Session

Day 1: Deepening Breath Awareness and Control
Day 2: Mastery of Advanced Practices
Day 3: Integration and Mastery