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Yoga For Backpain

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Yoga For Backpain (Spine Serenity / Back Harmony)

Duration : 3-5 days
We Focus On
  • Cultivate mindfulness
  • Self -awareness
  • Self -care practices
  • Back harmony
  • Easeful alignment
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Session

  • Day 1: Assessment and Introduction
  • Day 2: Understanding the Back and Alignment
  • Day 3: Yoga Practices for Back Pain Relief
  • Day 4: Lifestyle and Self-Care
  • Day 5: Integration and Maintenance

Transformations

  • Reverence for the body
  • Regeneration
  • Wholeness
About Us
LF Saurabhya is a refreshing addition to Little Flower Hospital. Little Flower Hospital is a renowned, NABH accredited with all medical facility located in Angamaly, Kerala, India.
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Opening Hours
  • Monday - Saturday :
    7:00 AM to 7:00 PM
  • Sunday : Open
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